With one in five children and young people experiencing a mental health difficulty (NHS Digital, 2023), it is important that we do all we can to support our learners in the classroom and beyond.

It can often feel overwhelming to know how to support them when you don’t know where to start, but even small words of encouragement can go a long way in managing anxiety and building resilience. Affirmations are a great way to grow children’s self-esteem, and so we’re sharing some free affirmation cards below to help support you at home!