Year 5 – PSHE

In today’s blog post, we are going to talk about an important topic – mental health. Sometimes life can be overwhelming, and it’s crucial to learn effective coping mechanisms to help us navigate through challenging times. One popular tool we looked at in Year 5 is that many people find it helpful to use stress balls. These small, squishy balls can be squeezed and manipulated, allowing us to release tension and stress!